Well Being

Having good core stability is what really supports your body in day to day life. Combination of diet, health, exercise, spirituality can create a healthy you, a healthy home and a healthy society. After all life is not merely being alive, but being well.

  • How to Overcome Atelophobia It’s normal to feel that you are not good enough at some point in your life, guess what? you’re not the only one feels so. But that doesn’t mean you’re doomed to suffer. Take charge and fight this thought by exercising your “good enough” thoughts. These tricks will help you battle this feeling: Stop Degrading […] April 20, 2017
  • Fuller Eyelashes…Not a big deal!! Eyes are the most attractive and noticeable feature on the human face. Eyelashes are like the crown on the eyes. Eyes look wholesome if eyelashes are fuller. Moreover, the face looks attractive and becomes more photogenic. Fuller eyelashes are every girl’s dream. Many makeup artists give a full makeover to eyes and make eyelashes, but […] April 19, 2017
  • Mirror, mirror tell truth, am I the fairest of all? Today while watching television, an advertisement grabbed my attention, it was a fairness cream ad; in a nation where the complexion of the maximum population falls in the dusky to wheatish complexion, there are companies who are trying to propagate the importance of fair colour. What makes me wonder , is fairness so important, is […] April 19, 2017
  • Avoid Habits That Are Ruining Your Skin Every woman wishes for a model like skin so that they don’t have to apply foundation on their face on a daily basis, in an attempt to hide blemishes, acne marks, and wrinkles. Here are few changes you must incorporate to get that glowing skin coz beautiful makeup starts with beautiful skin- Don’t talk on […] April 17, 2017
  • Nowadays, Impatience is setting new records. “No no, I must say she is very PATIENT!”, I looked at the lady in pure chiffon white salwar kameez, as my friend mentioned about her at maternity home I went with her. Seriously, “Patient”, basically this word gave me first meaning, of somebody who is ill or suffering, and I looked at the lady […] April 14, 2017
  • Nine Avatars with nine values for us! Ever since childhood, I have been observing fast on NavratrI, as a child the only motive was to relish the food made for fast but later it became a religious belief to worship Maa Durga for 9 days. As I observe fast for navratri this year and worship goddess Durga’s 9 avatars, a thought comes […] April 4, 2017